Greetings, skin microbiome enthusiasts,
Collagen banking. Collagen creams. Collagen supplements. The marketing around collagen is everywhere, but the science tells a more nuanced story. I put together a fully referenced research guide breaking down exactly what happens to your collagen as you age, what actually works, and why your gut and skin microbiome may be the most important piece of the puzzle nobody is talking about.
This week, the format of the blog is slightly different, and I have prepared a PDF for you to read.
Click the link below to read or download to dive in.
The Truth About Collagen: What Your Skin Is Actually Doing
Until Next blog, Cheers
